Wanna work together?
Sorry, I'm not offering to be a partner. But I can share the method I use for self-control.
The way I do this is to install the Funamo app, tweak it to suit my needs (time limit on some apps, block key words for websites, etc.). Then I make the password using the excellent tool "DistantKeys."
It is described here: https://www.wilderssecurity.com/threads/distantkeys-preview-edition.377032/.
The author's website is here: https://www.trustprobe.com/fs1/apps.html.
With that tool, I am blocked from doing things which are unhelpful. But I can still get into the program to adjust things on occasion, as needed. I highly recommend this to others who use Funamo for self-control.
I can do much the same thing on the computer by using K-9 Web Protection (an excellent and FREE program), using the "self-moderation" feature.
K-9 Web Protection website: www.k9webprotection.com
Info on self-moderation in K9: http://www1.k9webprotection.com/support/self-moderation.